Why Your Gut May Be the Key to Stronger Immunity When it comes to defending the body from illness, most people think of vitamins,...

Spring is a beautiful time of year, but for allergy sufferers, it can also bring sneezing, itchy eyes, congestion, and fatigue . As...

Regular visits to your primary care physician are essential for several reasons, as they play a significant role in maintaining and...

According to the Physical Activity Guidelines for Americans, all adults need a mix of physical activity to stay healthy. You should spend...

Medical family history accounts for a significant portion of the variance in perceived risk of common diseases such as diabetes, asthma,...

Nearly half of adults (more than 100 million) in the United States have high blood pressure (arterial hypertension). 1 of 3 Americans...

Latest research shows that nearly half of Americans (48 percent of the U. S. adults) have some form of heart disease. The most common...

Most of us go through our day having no idea how our light environment affects our health. Light is essential to good health! Our skin...

Why do you need to see a primary care physician if you are healthy? Chronic diseases like diabetes, high blood pressure, and heart...

Vitamin D promotes cell growth, reduces inflammation, influences immune function, and support neuromuscular function. Studies have shown...

Let’s gather and be thankful! In the mid of all the craziness going on this year, let’s try and be thankful for all the positive in our...

The word ‘chronic’ refers to ‘recurring’. Chronic disease is a disease or condition that has no cure but can only be kept in check by...

Flu is one of the most underrated infections of all time. The flu is nothing to joke about, and you must understand how deadly it can be.

What is a Urinary Tract Infection? A urinary tract infection (UTI) is an infection that can occur in any part of one’s urinary system....

Bronchitis affects 44 of 1000 adults annually, and 82% of episodes occurred in fall or wintertime.

According to the American Heart Association, there are five main blood pressure ranges. Learn about Causes of High Blood Pressure

Obesity is a very dangerous condition because being overweight can lead to high blood pressure and many other related complications.

Diabetes can cause severe damage to organs, nerves, and blood vessels. If you have diabetes, it’s important to get regular health screening.

Respiratory viruses like COVID-19 can trigger asthma symptoms like coughing and wheezing.

The risk of stroke for someone with diabetes is four times higher than for someone without diabetes. High blood pressure and damaged blood